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manawa family constellations
heart breath emotion

Espresso Constellation
15 minutes $49
Book at least 24 hours ahead
any time between
08 + 10 am Monday to Friday
Book a 60 minute constellation within 30 days of your espresso and pay $190 (regular rate $230).
NEW
I'm taking a short break
from 18.00 / 6 pm Wednesday 25 March until
13.30/1.30 pm Wednesday 01 April.
Easter: I am available throughout the holiday period.
Regular private
In person in Napier NZ
Online where ever you are
Global reach
English language
Contact Us (below, right)
to arrange appointments
to suit your time zone
Profile
Join date: Dec 10, 2023
About
Launching my later in life work as a Family Constellations Facilitator, coach and mentor.
Posts (64)
Mar 18, 2026 ∙ 4 min
Coaching cart and therapy horse. How does that work?
Clear old patterns, relational issues and manage anxieties first to optimise benefits of coaching. Find out what's holding you back, then develop goals out of renewed self awareness and confidence.
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Mar 9, 2026 ∙ 2 min
Your trauma is real. Your survival strategies have kept you safe-ish. Bring all of you to an Espresso Constellation, an online morning short session of self care. Bring your caffeine fix!
We're so busy. We often don't have time for ourselves. A mini or espresso constellation fits nicely at the start of your day, before your mind is distracted by your strangely steady to-do list.
Make yourself a brew, silence your phone, and Zoom in with me for 15 minutes of focus on your 'stuff'. Don't put it off any longer. You've got this.
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Feb 23, 2026 ∙ 5 min
The sublimation of the real story - the children and women who are the victims/survivors, AND the ones who didn’t make it. This is the story, refracted into a million parts by pretty words...
This is the story, refracted into a million parts by pretty words, analytical words, apologetic words, words of denial and buck passing -
'I wasn’t there' - we don’t believe you
'I didn’t go' - we don’t believe you
'I didn’t see' - we don’t believe you
'Nothing 'untoward' ever happened when I was there' - we don’t believe you.
We believe the children and the women. It is their story.
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Karen Sole
Admin
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