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manawa family constellations
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Complex and Often Conflicting Emotions When Someone We Love Is Dying
'...we can become more resilient and more capable in the face of their imminent death, move through it with more calm and acceptance...'
Karen Sole
Mar 177 min read
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Join My Online Workshop.
'Experience the deep exploration of a family/systemic constellation without leaving home. You need good connectivity and laptop or tablet'..
Karen Sole
Mar 71 min read
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Doing Is Believing: The Skinny On Getting Constellated
'...get to the root source of your unhelpful patterns - yes, even you, you wonderful accomplished person'...
Karen Sole
Mar 75 min read
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Karma Is Not A Spiritual Commodity
Intergenerational stress or trauma or joy or what we create by our own actions, or take on by interest or proximity has an effect. Karma.
Karen Sole
Feb 105 min read
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Your Ancestors, Their Hangout, and You.
'There are inextricable links between human kinship, our kinship with the land (hangout) of our ancestors, and ...our lives and experiences'
Karen Sole
Jan 285 min read
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Get Curious About Your. Sweet. Self. And Stop Blaming Others For What 'Goes Wrong' .
‘When you throw a stone into a pond, the pond doesn’t know that it ripples.’
Karen Sole
Jan 274 min read
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You Didn't Get Here By Yourself
Our life events assume their proper teeny, tiny size in the cosmic scheme of things when we stand in front of our ancestors
Karen Sole
Jan 272 min read
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'Night and Day' Online Workshop, 16 March 2025
Night and Day Online workshop, 16 March 2025 2000 NZ time; 0800 central European time. Register your interest.
Karen Sole
Dec 30, 20241 min read
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GetConstellated: My Substack
ksole.substack.com GetConstellated Subscribe and share.
Karen Sole
Dec 14, 20241 min read
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Taking Constellations to the Community
I'm excited about the series of weekday mid-morning workshops that allow women to do their school drop-offs, maybe have a leisurely...
Karen Sole
Oct 14, 20241 min read
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Celebrating Albrecht Mahr's Telling of Systemic Constellation
...watch Albrecht Mahr telling his sense + experience of systemic/family constellations. It's soft, precise, sensitive, elegant ...
Karen Sole
Sep 24, 20241 min read
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The Healing Trifecta: Inter-generational Kinship, Land, Connection
.. constellations therapy .. links ..human kinship ..kinship with the land of our ancestors, and (their) impact on our lives + experiences
Karen Sole
Sep 19, 20244 min read
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Starting At The Beginning: Our Earliest Experiences
Family Constellations...a safe and effective way of connecting to the past, and recognising, voicing, and releasing our (accumulated) pain.
Karen Sole
Sep 16, 20244 min read
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What's Going On At manawa family constellations?
Next workshop Saturday 09 November 10-3 pm, one hour lunch, book online at manawafamilyconstellations.com limited places
Karen Sole
Sep 14, 20241 min read
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09 November In Person Workshop
wouldn't you like to feel relaxed and relationally competent and grown up in those situations that ususally make you totally five years old?
Karen Sole
Sep 5, 20244 min read
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Manawa Family Constellations and Life Coaching Package
the healing power of constellation work + personalised coaching (for) clarity, to overcome obstacles and achieve your personalised goals
Karen Sole
Aug 31, 20242 min read
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About Curiosity
'...greater understanding fuels compassion for past and present generations. When we break the cycle, we become the change..'
Karen Sole
Aug 19, 20241 min read
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Another Self - Zeytin Agaci
watch ...Another Self, the Turkish  Netflix series. It's a drama about three friends who find a Family Constellations facilitator, Mr Zaman
Karen Sole
Aug 15, 20243 min read
15 views
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Collective Trauma Shows Up and Shapes Us
'[(despite) resilience]...the trauma does not just float away. We hold it. We carry it. We embody it. We just may not know it.'
Karen Sole
Aug 7, 20244 min read
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Ready to Try A Different Therapy?
'...change your approach. Family Constellations is a way... without intellectualising, in a supportive and safe environment...'
Karen Sole
Aug 5, 20242 min read
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