top of page

manawa family constellations
heart breath emotion



Your name your ancestry your patterns - workshop
Exploration, expression and insight via a whole day of discussion, painting and constellation circles. No experience necessary. Just arrive, with your lunch, your water bottle a sun hat and warm layer, and of course, your name. Your given name is a portal into your family history, dynamics, and possibly, secrets. We take it as the starting point for a day of exploration, expression and insight after establishing a container for our shared vulnerability.

Karen Sole
Oct 251 min read


Cut Off Genes and Other Fabrications
Some time or other...you're going to feel the stinging bewilderment and frustration of being cut off from someone important to you...'

Karen Sole
Jun 5, 20243 min read
bottom of page