In the same way each of us does, the world accumulates grief and trauma. The most recent is never over before the next crashes over us. That is clear, as we see the horrors of the Holocaust still rippling through generations of the perpetrators and the victims in equal measure and power. So too, the effects of the Nakba(s). And now, the tsunami that Israel created in 2023 is insistent, thrashing every shore. There is no way to avoid it.

Stand on the land of your ancestors. Take it in. Feel the influence their place and time has on you now.

watch ...Another Self, the Turkish  Netflix series. It's a drama about three friends who find a Family Constellations facilitator, Mr Zaman

'[(despite) resilience]...the trauma does not just float away. We hold it. We carry it. We embody it. We just may not know it.'

Family constellations gets at old, buried, forgotten, unrecognised hitches in your family system...