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manawa family constellations
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In Person Constellation: same day, new time Sunday 14 September 1-5pm
These are pieces of information about unfinished business that I need to work with to fully release subtle trauma my body is still holding onto decades later. I know, without the slightest doubt that going into constellation with another facilitator will enable that to happen. Either something works or it doesn't. My experience is that constellations work, every time. The field does not lie, ever.

Karen Sole
Aug 273 min read
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Wishes for Aladdin's genie. What would you wish for? And what is happiness?
Systemic constellations provide a pragmatic/phenomenological way of working with the generationally collected and currently collective traumas we carry, by recognising what is, opening up our natural resilience which is a resource we take for granted, or perhaps we don’t even acknowledge it. We have it, though, otherwise we would not have made it to this moment, in whatever shape we are in.

Karen Sole
Aug 96 min read
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Karma Is Not A Spiritual Commodity
Intergenerational stress or trauma or joy or what we create by our own actions, or take on by interest or proximity has an effect. Karma.

Karen Sole
Feb 105 min read
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What's Going On At manawa family constellations?
Next workshop Saturday 09 November 10-3 pm, one hour lunch, book online at manawafamilyconstellations.com limited places

Karen Sole
Sep 14, 20241 min read
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Manawa Family Constellations and Life Coaching Package
the healing power of constellation work + personalised coaching (for) clarity, to overcome obstacles and achieve your personalised goals

Karen Sole
Aug 31, 20242 min read
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About Curiosity
'...greater understanding fuels compassion for past and present generations. When we break the cycle, we become the change..'

Karen Sole
Aug 19, 20241 min read
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Another Self - Zeytin Agaci
watch ...Another Self, the Turkish  Netflix series. It's a drama about three friends who find a Family Constellations facilitator, Mr Zaman

Karen Sole
Aug 15, 20243 min read
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Collective Trauma Shows Up and Shapes Us
'[(despite) resilience]...the trauma does not just float away. We hold it. We carry it. We embody it. We just may not know it.'

Karen Sole
Aug 7, 20244 min read
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Ready to Try A Different Therapy?
'...change your approach. Family Constellations is a way... without intellectualising, in a supportive and safe environment...'

Karen Sole
Aug 5, 20242 min read
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A Place For Everyone, Everyone In Their Place In Family Systems
'...unacknowledged, shamed and secret members of the family system reverbrate through generations, affecting later members...

Karen Sole
Aug 1, 20243 min read
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How Is It That We Need Therapy?
Our human messiness is inevitable. We do not necessarily notice ... some compassionate intervention would be useful.

Karen Sole
Jul 28, 20242 min read
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Here's The Skinny On Manawa Family Constellations Appointments
replace old, buried, forgotten, unruly hitches in your family system, get fresh perspectives and peace

Karen Sole
Jul 21, 20241 min read
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Way More Grandparents Bringing Up Grandchildren
Therapy can help individuals with the disruption... that occurs in families/whanau and households consisting of first and third generations

Karen Sole
Jul 20, 20243 min read
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Life Is Too Short To Be Cut Off From People We Love
At heart of Family Constellations are belonging, order, and balance. ... cut offs disrupt..causing big emotions ...hard to come back from

Karen Sole
Jul 12, 20242 min read
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Here I am. There You Are. Let's talk.
where I'm from, how I came to be a Constellations Facilitator, ...we are ...inevitably 'ready for therapy' and how Constellations work...

Karen Sole
Jul 4, 20243 min read
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Saturday 13 July & 17 August, 10-3; Tuesday 16 July & 20 August, 19-21 Workshops
Family constellations gets at old, buried, forgotten, unrecognised hitches in your family system...

Karen Sole
Jul 1, 20241 min read
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When We Feel Enduring Shame For Our Own Actions
...shame do(es) not go away with time. ...in a safe context we need to speak of it, for someone to hear and hold space... without judgement.

Karen Sole
Jun 29, 20243 min read
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Mayday - What's The Workshop Setup?
The process is not hurried; things unfold as naturally as breathing in and breathing out.

Karen Sole
May 1, 20242 min read
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Normal: That Setting On Your Dryer
'...The so-called black sheep of the family are, in fact, hunters born of paths of liberation into the family tree...'

Karen Sole
Apr 16, 20244 min read
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Touching Three Millennia
'Unresolved past is destiny; it repeats until we have the courage to work together to face it.' Thomas Hubl

Karen Sole
Mar 28, 20245 min read
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