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manawa family constellations
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Another Self. Another Story. Meet Mr Zaman!
'...three women and their somewhat chaotic lives with lovers and mothers and others, we find a Constellation practitioner working in an idyllic Turkish setting.'

Karen Sole
May 65 min read
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We Need To Talk About Jamie. And Eddie.
Adolescence, the Netflix series, is loaded with trauma coming down the line, and out of the Andrew Tate poisoned air. And more. I'm picking up on just one aspect of family systems here. Belonging.

Karen Sole
Apr 126 min read
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Complex and Often Conflicting Emotions When Someone We Love Is Dying
'...we can become more resilient and more capable in the face of their imminent death, move through it with more calm and acceptance...'

Karen Sole
Mar 177 min read
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Join My Online Workshop.
'Experience the deep exploration of a family/systemic constellation without leaving home. You need good connectivity and laptop or tablet'..

Karen Sole
Mar 71 min read
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Doing Is Believing: The Skinny On Getting Constellated
'...get to the root source of your unhelpful patterns - yes, even you, you wonderful accomplished person'...

Karen Sole
Mar 75 min read
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Karma Is Not A Spiritual Commodity
Intergenerational stress or trauma or joy or what we create by our own actions, or take on by interest or proximity has an effect. Karma.

Karen Sole
Feb 105 min read
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Your Ancestors, Their Hangout, and You.
'There are inextricable links between human kinship, our kinship with the land (hangout) of our ancestors, and ...our lives and experiences'

Karen Sole
Jan 285 min read
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Get Curious About Your. Sweet. Self. And Stop Blaming Others For What 'Goes Wrong' .
‘When you throw a stone into a pond, the pond doesn’t know that it ripples.’

Karen Sole
Jan 274 min read
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You Didn't Get Here By Yourself
Our life events assume their proper teeny, tiny size in the cosmic scheme of things when we stand in front of our ancestors

Karen Sole
Jan 272 min read
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Taking Constellations to the Community
I'm excited about the series of weekday mid-morning workshops that allow women to do their school drop-offs, maybe have a leisurely...

Karen Sole
Oct 14, 20241 min read
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Starting At The Beginning: Our Earliest Experiences
Family Constellations...a safe and effective way of connecting to the past, and recognising, voicing, and releasing our (accumulated) pain.

Karen Sole
Sep 16, 20244 min read
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What's Going On At manawa family constellations?
Next workshop Saturday 09 November 10-3 pm, one hour lunch, book online at manawafamilyconstellations.com limited places

Karen Sole
Sep 14, 20241 min read
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09 November In Person Workshop
wouldn't you like to feel relaxed and relationally competent and grown up in those situations that ususally make you totally five years old?

Karen Sole
Sep 5, 20244 min read
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Manawa Family Constellations and Life Coaching Package
the healing power of constellation work + personalised coaching (for) clarity, to overcome obstacles and achieve your personalised goals

Karen Sole
Aug 31, 20242 min read
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About Curiosity
'...greater understanding fuels compassion for past and present generations. When we break the cycle, we become the change..'

Karen Sole
Aug 19, 20241 min read
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Another Self - Zeytin Agaci
watch ...Another Self, the Turkish  Netflix series. It's a drama about three friends who find a Family Constellations facilitator, Mr Zaman

Karen Sole
Aug 15, 20243 min read
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How Is It That We Need Therapy?
Our human messiness is inevitable. We do not necessarily notice ... some compassionate intervention would be useful.

Karen Sole
Jul 28, 20242 min read
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Here's The Skinny On Manawa Family Constellations Appointments
replace old, buried, forgotten, unruly hitches in your family system, get fresh perspectives and peace

Karen Sole
Jul 21, 20241 min read
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Way More Grandparents Bringing Up Grandchildren
Therapy can help individuals with the disruption... that occurs in families/whanau and households consisting of first and third generations

Karen Sole
Jul 20, 20243 min read
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Life Is Too Short To Be Cut Off From People We Love
At heart of Family Constellations are belonging, order, and balance. ... cut offs disrupt..causing big emotions ...hard to come back from

Karen Sole
Jul 12, 20242 min read
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