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manawa family constellations
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Complex and Often Conflicting Emotions When Someone We Love Is Dying
'...we can become more resilient and more capable in the face of their imminent death, move through it with more calm and acceptance...'

Karen Sole
Mar 177 min read
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Join My Online Workshop.
'Experience the deep exploration of a family/systemic constellation without leaving home. You need good connectivity and laptop or tablet'..

Karen Sole
Mar 71 min read
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Karma Is Not A Spiritual Commodity
Intergenerational stress or trauma or joy or what we create by our own actions, or take on by interest or proximity has an effect. Karma.

Karen Sole
Feb 105 min read
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Get Curious About Your. Sweet. Self. And Stop Blaming Others For What 'Goes Wrong' .
‘When you throw a stone into a pond, the pond doesn’t know that it ripples.’

Karen Sole
Jan 274 min read
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You Didn't Get Here By Yourself
Our life events assume their proper teeny, tiny size in the cosmic scheme of things when we stand in front of our ancestors

Karen Sole
Jan 272 min read
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09 November In Person Workshop
wouldn't you like to feel relaxed and relationally competent and grown up in those situations that ususally make you totally five years old?

Karen Sole
Sep 5, 20244 min read
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About Curiosity
'...greater understanding fuels compassion for past and present generations. When we break the cycle, we become the change..'

Karen Sole
Aug 19, 20241 min read
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Collective Trauma Shows Up and Shapes Us
'[(despite) resilience]...the trauma does not just float away. We hold it. We carry it. We embody it. We just may not know it.'

Karen Sole
Aug 7, 20244 min read
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How Is It That We Need Therapy?
Our human messiness is inevitable. We do not necessarily notice ... some compassionate intervention would be useful.

Karen Sole
Jul 28, 20242 min read
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Here's The Skinny On Manawa Family Constellations Appointments
replace old, buried, forgotten, unruly hitches in your family system, get fresh perspectives and peace

Karen Sole
Jul 21, 20241 min read
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Life Is Too Short To Be Cut Off From People We Love
At heart of Family Constellations are belonging, order, and balance. ... cut offs disrupt..causing big emotions ...hard to come back from

Karen Sole
Jul 12, 20242 min read
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Here I am. There You Are. Let's talk.
where I'm from, how I came to be a Constellations Facilitator, ...we are ...inevitably 'ready for therapy' and how Constellations work...

Karen Sole
Jul 4, 20243 min read
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Saturday 13 July & 17 August, 10-3; Tuesday 16 July & 20 August, 19-21 Workshops
Family constellations gets at old, buried, forgotten, unrecognised hitches in your family system...

Karen Sole
Jul 1, 20241 min read
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