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manawa family constellations
heart breath emotion
Private appointments
In person in Napier NZ
Online where ever you are
Book online
Global reach - English language
Contact Us (below, right) to arrange appointments to suit your time zone


Your trauma is real. Your survival strategies have kept you safe-ish. Bring all of you to an Espresso Constellation, an online morning short session of self care. Bring your caffeine fix!
We're so busy. We often don't have time for ourselves. A mini or espresso constellation fits nicely at the start of your day, before your mind is distracted by your strangely steady to-do list.
Make yourself a brew, silence your phone, and Zoom in with me for 15 minutes of focus on your 'stuff'. Don't put it off any longer. You've got this.

Karen Sole
Mar 102 min read


The sublimation of the real story - the children and women who are the victims/survivors, AND the ones who didn’t make it. This is the story, refracted into a million parts by pretty words...
This is the story, refracted into a million parts by pretty words, analytical words, apologetic words, words of denial and buck passing -
'I wasn’t there' - we don’t believe you
'I didn’t go' - we don’t believe you
'I didn’t see' - we don’t believe you
'Nothing 'untoward' ever happened when I was there' - we don’t believe you.
We believe the children and the women. It is their story.

Karen Sole
Feb 245 min read


Online constellation working with issues arising from exploration of your given name
Your given name is the starting point for this constellation. 3 hours, online, 2000 hours NZ time, Sunday 30 November 2025. Book online

Karen Sole
Oct 28, 20251 min read


What's in your name? Just your whole world. How on earth did you get it?
Jack or Jill, Ahmed or Aysegul, Francesco or Claudia, love it or hate it, your name contains big intergenerational stories, in just a few letters or characters. Let's have a look into it.

Karen Sole
Oct 15, 20255 min read


Doing Is Believing: The Skinny On Getting Constellated
'...get to the root source of your unhelpful patterns - yes, even you, you wonderful accomplished person'...

Karen Sole
Mar 7, 20255 min read


Way More Grandparents Bringing Up Grandchildren
Therapy can help individuals with the disruption... that occurs in families/whanau and households consisting of first and third generations

Karen Sole
Jul 20, 20243 min read
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