top of page

manawa family constellations
heart breath emotion



Here I am. There You Are. Let's talk.
where I'm from, how I came to be a Constellations Facilitator, ...we are ...inevitably 'ready for therapy' and how Constellations work...

Karen Sole
Jul 4, 20243 min read


Saturday 13 July & 17 August, 10-3; Tuesday 16 July & 20 August, 19-21 Workshops
Family constellations gets at old, buried, forgotten, unrecognised hitches in your family system...

Karen Sole
Jul 1, 20241 min read


When We Feel Enduring Shame For Our Own Actions
...shame do(es) not go away with time. ...in a safe context we need to speak of it, for someone to hear and hold space... without judgement.

Karen Sole
Jun 29, 20243 min read


Cut Off Genes and Other Fabrications
Some time or other...you're going to feel the stinging bewilderment and frustration of being cut off from someone important to you...'

Karen Sole
Jun 5, 20243 min read


Different Lens, Different Seeing: The Precision of Family Constellations
'...there is not a moment wasted or casual, or unimportant for the duration of a workshop for any of the people present.'

Karen Sole
May 8, 20243 min read


Mayday - What's The Workshop Setup?
The process is not hurried; things unfold as naturally as breathing in and breathing out.

Karen Sole
May 1, 20242 min read


The Inter-generational Longevity of Secrets and Shame
The liberation of a secret may also release an avalanche of emotion, or less so, a simple 'ah, that's what's been bothering me' response.

Karen Sole
Feb 19, 20244 min read
bottom of page