We'll start with exploration of your given name, how you got it, the story behind it - ...Then there'll be time for 2-3 constellations working with issues arising in the exploration...Everyone present benefits from the process - no minute wasted, no one left out. We imagine that experiences that have affected us are unique to us, but they are universally resonant. Kick your year off with a relational refresher that lightens your life!

Jack or Jill, Ahmed or Aysegul, Francesco or Claudia, love it or hate it, your name contains big intergenerational stories, in just a few letters or characters. Let's have a look into it.

Last call to register. Sunday 30 November your name, your ancestry, your patterns - 3 hour online workshop and constellations. Book here now!

I needed to check in with something, someone(s) beyond my thoughts, feelings, and perceptions. As I sat in the jury box, I summoned the support of my ancestors through Dad and Lola and Maraea and way, way beyond. That was a moment. And there have been many more since...And that’s it, isn’t it. You are not alone. You are never alone. Your ancestors who dreamed of you are all around. Always.

Places available for the 30 November online and 07 December in person 'your name your ancestors your patterns' sessions. All welcome to join!

Your given name is the starting point for this constellation. 3 hours, online, 2000 hours NZ time, Sunday 30 November 2025. Book online

Let’s talk about it, normalise it, de-mystify it, try to understand it, accept its pervasiveness, develop compassion toward our friends, family members and acquaintances who encounter it. Lets recognise it as a systemic issue and not an individual issue. Let’s fully accept that ‘mental illness’ is as blameless as cancer or a broken arm, or toothache. Let’s work towards breaking down the often astounding difficulties involved in getting help within the health and welfare syste

The much flaunted ‘it is what it is’ or ‘the world is like that’ hit me as spiritual bypasses. Being urged to cheer up when you’re in deep grief. No, we have to allow our grief, our anger, our disappointment, our rage and frustration and then call on all the resources we have within ourselves, and by connection with friends and family, and political action, being in community, loving relentlessly, with gratitude for goodness, and pushing through with militant kindness. This i

The liberation of a secret may also release an avalanche of emotion, or less so, a simple 'ah, that's what's been bothering me' response.