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manawa family constellations
heart breath emotion
manawa
holiday hours
January 04, 05, 24 unavailable.
January 06 - 23
sessions available
0700 - 0900 &
1900 - 2200
New Zealand Time
Use the Contact Us button to arrange appointments for the above dates.



09 November In Person Workshop
wouldn't you like to feel relaxed and relationally competent and grown up in those situations that ususally make you totally five years old?

Karen Sole
Sep 5, 20244 min read


Manawa Family Constellations and Life Coaching Package
the healing power of constellation work + personalised coaching (for) clarity, to overcome obstacles and achieve your personalised goals

Karen Sole
Aug 31, 20242 min read


About Curiosity
'...greater understanding fuels compassion for past and present generations. When we break the cycle, we become the change..'

Karen Sole
Aug 19, 20241 min read


Another Self - Zeytin Agaci
watch ...Another Self, the Turkish Netflix series. It's a drama about three friends who find a Family Constellations facilitator, Mr Zaman

Karen Sole
Aug 15, 20243 min read


Collective Trauma Shows Up and Shapes Us
'[(despite) resilience]...the trauma does not just float away. We hold it. We carry it. We embody it. We just may not know it.'

Karen Sole
Aug 7, 20244 min read


Ready to Try A Different Therapy?
'...change your approach. Family Constellations is a way... without intellectualising, in a supportive and safe environment...'

Karen Sole
Aug 5, 20242 min read


A Place For Everyone, Everyone In Their Place In Family Systems
'...unacknowledged, shamed and secret members of the family system reverbrate through generations, affecting later members...

Karen Sole
Aug 1, 20243 min read


How Is It That We Need Therapy?
Our human messiness is inevitable. We do not necessarily notice ... some compassionate intervention would be useful.

Karen Sole
Jul 28, 20242 min read


Here's The Skinny On Manawa Family Constellations Appointments
replace old, buried, forgotten, unruly hitches in your family system, get fresh perspectives and peace

Karen Sole
Jul 21, 20241 min read


Way More Grandparents Bringing Up Grandchildren
Therapy can help individuals with the disruption... that occurs in families/whanau and households consisting of first and third generations

Karen Sole
Jul 20, 20243 min read


Life Is Too Short To Be Cut Off From People We Love
At heart of Family Constellations are belonging, order, and balance. ... cut offs disrupt..causing big emotions ...hard to come back from

Karen Sole
Jul 12, 20242 min read


Here I am. There You Are. Let's talk.
where I'm from, how I came to be a Constellations Facilitator, ...we are ...inevitably 'ready for therapy' and how Constellations work...

Karen Sole
Jul 4, 20243 min read


Saturday 13 July & 17 August, 10-3; Tuesday 16 July & 20 August, 19-21 Workshops
Family constellations gets at old, buried, forgotten, unrecognised hitches in your family system...

Karen Sole
Jul 1, 20241 min read


When We Feel Enduring Shame For Our Own Actions
...shame do(es) not go away with time. ...in a safe context we need to speak of it, for someone to hear and hold space... without judgement.

Karen Sole
Jun 29, 20243 min read


Cut Off Genes and Other Fabrications
Some time or other...you're going to feel the stinging bewilderment and frustration of being cut off from someone important to you...'

Karen Sole
Jun 5, 20243 min read


Different Lens, Different Seeing: The Precision of Family Constellations
'...there is not a moment wasted or casual, or unimportant for the duration of a workshop for any of the people present.'

Karen Sole
May 8, 20243 min read


Mayday - What's The Workshop Setup?
The process is not hurried; things unfold as naturally as breathing in and breathing out.

Karen Sole
May 1, 20242 min read


Normal: That Setting On Your Dryer
'...The so-called black sheep of the family are, in fact, hunters born of paths of liberation into the family tree...'

Karen Sole
Apr 16, 20244 min read


Touching Three Millennia
'Unresolved past is destiny; it repeats until we have the courage to work together to face it.' Thomas Hubl

Karen Sole
Mar 28, 20245 min read


There's Something About Manawa Life Coaching
Adjacent to manawa family constellations, but entirely distinct from it, is Manawa Life Coaching. It's built on my experience in formal...

Karen Sole
Feb 19, 20243 min read
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