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manawa family constellations
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Get Curious About Your. Sweet. Self. And Stop Blaming Others For What 'Goes Wrong' .
‘When you throw a stone into a pond, the pond doesn’t know that it ripples.’

Karen Sole
Jan 274 min read


Taking Constellations to the Community
I'm excited about the series of weekday mid-morning workshops that allow women to do their school drop-offs, maybe have a leisurely...

Karen Sole
Oct 14, 20241 min read


Celebrating Albrecht Mahr's Telling of Systemic Constellation
...watch Albrecht Mahr telling his sense + experience of systemic/family constellations. It's soft, precise, sensitive, elegant ...

Karen Sole
Sep 24, 20241 min read


The Healing Trifecta: Inter-generational Kinship, Land, Connection
.. constellations therapy .. links ..human kinship ..kinship with the land of our ancestors, and (their) impact on our lives + experiences

Karen Sole
Sep 19, 20244 min read


Starting At The Beginning: Our Earliest Experiences
Family Constellations...a safe and effective way of connecting to the past, and recognising, voicing, and releasing our (accumulated) pain.

Karen Sole
Sep 16, 20244 min read


What's Going On At manawa family constellations?
Next workshop Saturday 09 November 10-3 pm, one hour lunch, book online at manawafamilyconstellations.com limited places

Karen Sole
Sep 14, 20241 min read


09 November In Person Workshop
wouldn't you like to feel relaxed and relationally competent and grown up in those situations that ususally make you totally five years old?

Karen Sole
Sep 5, 20244 min read


Manawa Family Constellations and Life Coaching Package
the healing power of constellation work + personalised coaching (for) clarity, to overcome obstacles and achieve your personalised goals

Karen Sole
Aug 31, 20242 min read


About Curiosity
'...greater understanding fuels compassion for past and present generations. When we break the cycle, we become the change..'

Karen Sole
Aug 19, 20241 min read


Another Self - Zeytin Agaci
watch ...Another Self, the Turkish Netflix series. It's a drama about three friends who find a Family Constellations facilitator, Mr Zaman

Karen Sole
Aug 15, 20243 min read


Collective Trauma Shows Up and Shapes Us
'[(despite) resilience]...the trauma does not just float away. We hold it. We carry it. We embody it. We just may not know it.'

Karen Sole
Aug 7, 20244 min read


Ready to Try A Different Therapy?
'...change your approach. Family Constellations is a way... without intellectualising, in a supportive and safe environment...'

Karen Sole
Aug 5, 20242 min read


A Place For Everyone, Everyone In Their Place In Family Systems
'...unacknowledged, shamed and secret members of the family system reverbrate through generations, affecting later members...

Karen Sole
Aug 1, 20243 min read


How Is It That We Need Therapy?
Our human messiness is inevitable. We do not necessarily notice ... some compassionate intervention would be useful.

Karen Sole
Jul 28, 20242 min read


Mayday - What's The Workshop Setup?
The process is not hurried; things unfold as naturally as breathing in and breathing out.

Karen Sole
May 1, 20242 min read
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