Adolescence, the Netflix series, is loaded with trauma coming down the line, and out of the Andrew Tate poisoned air. And more. I'm picking up on just one aspect of family systems here. Belonging.

'Experience the deep exploration of a family/systemic constellation without leaving home. You need good connectivity and laptop or tablet'..

'...get to the root source of your unhelpful patterns - yes, even you, you wonderful accomplished person'...

I'm excited about the series of weekday mid-morning workshops that allow women to do their school drop-offs, maybe have a leisurely...

.. constellations therapy .. links ..human kinship ..kinship with the land of our ancestors, and (their) impact on our lives + experiences

wouldn't you like to feel relaxed and relationally competent and grown up in those situations that ususally make you totally five years old?

'...greater understanding fuels compassion for past and present generations. When we break the cycle, we become the change..'

watch ...Another Self, the Turkish  Netflix series. It's a drama about three friends who find a Family Constellations facilitator, Mr Zaman

'...change your approach. Family Constellations is a way... without intellectualising, in a supportive and safe environment...'

'...unacknowledged, shamed and secret members of the family system reverbrate through generations, affecting later members...

replace old, buried, forgotten, unruly hitches in your family system, get fresh perspectives and peace

Therapy can help individuals with the disruption... that occurs in families/whanau and households consisting of first and third generations

...shame do(es) not go away with time. ...in a safe context we need to speak of it, for someone to hear and hold space... without judgement.

Some time or other...you're going to feel the stinging bewilderment and frustration of being cut off from someone important to you...'

The liberation of a secret may also release an avalanche of emotion, or less so, a simple 'ah, that's what's been bothering me' response.