Last call to register. Sunday 30 November your name, your ancestry, your patterns - 3 hour online workshop and constellations. Book here now!

I needed to check in with something, someone(s) beyond my thoughts, feelings, and perceptions. As I sat in the jury box, I summoned the support of my ancestors through Dad and Lola and Maraea and way, way beyond. That was a moment. And there have been many more since...And that’s it, isn’t it. You are not alone. You are never alone. Your ancestors who dreamed of you are all around. Always.

Take a walk on the easy side of therapy. Brief interventions that work, not years of talking! Not intellectual, but gentle, embodied trauma and resilience informed brief interventions. In person and online sessions to suit your schedule, wherever you are in the world, where ever you are in your life.

Places available for the 30 November online and 07 December in person 'your name your ancestors your patterns' sessions. All welcome to join!

Jack or Jill, Ahmed or Aysegul, Francesco or Claudia, love it or hate it, your name contains big intergenerational stories, in just a few letters or characters. Let's have a look into it.

Let’s talk about it, normalise it, de-mystify it, try to understand it, accept its pervasiveness, develop compassion toward our friends, family members and acquaintances who encounter it. Lets recognise it as a systemic issue and not an individual issue. Let’s fully accept that ‘mental illness’ is as blameless as cancer or a broken arm, or toothache. Let’s work towards breaking down the often astounding difficulties involved in getting help within the health and welfare syste

The much flaunted ‘it is what it is’ or ‘the world is like that’ hit me as spiritual bypasses. Being urged to cheer up when you’re in deep grief. No, we have to allow our grief, our anger, our disappointment, our rage and frustration and then call on all the resources we have within ourselves, and by connection with friends and family, and political action, being in community, loving relentlessly, with gratitude for goodness, and pushing through with militant kindness. This i

These are pieces of information about unfinished business that I need to work with to fully release subtle trauma my body is still holding onto decades later. I know, without the slightest doubt that going into constellation with another facilitator will enable that to happen. Either something works or it doesn't. My experience is that constellations work, every time. The field does not lie, ever.

'...three women and their somewhat chaotic lives with lovers and mothers and others, we find a Constellation practitioner working in an idyllic Turkish setting.'

How can we better know our parents, their parents and grandparents, and by extrapolation the ones who came before them? Who were they, the dearly loved elders?

Stand on the land of your ancestors. Take it in. Feel the influence their place and time has on you now.

Intergenerational stress or trauma or joy or what we create by our own actions, or take on by interest or proximity has an effect. Karma.

'There are inextricable links between human kinship, our kinship with the land (hangout) of our ancestors, and ...our lives and experiences'

Our life events assume their proper teeny, tiny size in the cosmic scheme of things when we stand in front of our ancestors

...watch Albrecht Mahr telling his sense + experience of systemic/family constellations. It's soft, precise, sensitive, elegant ...