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manawa family constellations
heart breath emotion



The Healing Trifecta: Inter-generational Kinship, Land, Connection
.. constellations therapy .. links ..human kinship ..kinship with the land of our ancestors, and (their) impact on our lives + experiences

Karen Sole
Sep 19, 20244 min read


Starting At The Beginning: Our Earliest Experiences
Family Constellations...a safe and effective way of connecting to the past, and recognising, voicing, and releasing our (accumulated) pain.

Karen Sole
Sep 16, 20244 min read


What's Going On At manawa family constellations?
Next workshop Saturday 09 November 10-3 pm, one hour lunch, book online at manawafamilyconstellations.com limited places

Karen Sole
Sep 14, 20241 min read


09 November In Person Workshop
wouldn't you like to feel relaxed and relationally competent and grown up in those situations that ususally make you totally five years old?

Karen Sole
Sep 5, 20244 min read


Manawa Family Constellations and Life Coaching Package
the healing power of constellation work + personalised coaching (for) clarity, to overcome obstacles and achieve your personalised goals

Karen Sole
Aug 31, 20242 min read


About Curiosity
'...greater understanding fuels compassion for past and present generations. When we break the cycle, we become the change..'

Karen Sole
Aug 19, 20241 min read


Another Self - Zeytin Agaci
watch ...Another Self, the Turkish Netflix series. It's a drama about three friends who find a Family Constellations facilitator, Mr Zaman

Karen Sole
Aug 15, 20243 min read


Collective Trauma Shows Up and Shapes Us
'[(despite) resilience]...the trauma does not just float away. We hold it. We carry it. We embody it. We just may not know it.'

Karen Sole
Aug 7, 20244 min read


Ready to Try A Different Therapy?
'...change your approach. Family Constellations is a way... without intellectualising, in a supportive and safe environment...'

Karen Sole
Aug 5, 20242 min read


A Place For Everyone, Everyone In Their Place In Family Systems
'...unacknowledged, shamed and secret members of the family system reverbrate through generations, affecting later members...

Karen Sole
Aug 1, 20243 min read


How Is It That We Need Therapy?
Our human messiness is inevitable. We do not necessarily notice ... some compassionate intervention would be useful.

Karen Sole
Jul 28, 20242 min read


Here's The Skinny On Manawa Family Constellations Appointments
replace old, buried, forgotten, unruly hitches in your family system, get fresh perspectives and peace

Karen Sole
Jul 21, 20241 min read


Way More Grandparents Bringing Up Grandchildren
Therapy can help individuals with the disruption... that occurs in families/whanau and households consisting of first and third generations

Karen Sole
Jul 20, 20243 min read


Life Is Too Short To Be Cut Off From People We Love
At heart of Family Constellations are belonging, order, and balance. ... cut offs disrupt..causing big emotions ...hard to come back from

Karen Sole
Jul 12, 20242 min read


Saturday 13 July & 17 August, 10-3; Tuesday 16 July & 20 August, 19-21 Workshops
Family constellations gets at old, buried, forgotten, unrecognised hitches in your family system...

Karen Sole
Jul 1, 20241 min read


Mayday - What's The Workshop Setup?
The process is not hurried; things unfold as naturally as breathing in and breathing out.

Karen Sole
May 1, 20242 min read
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