We are stardust
- Karen Sole
- Jul 17
- 1 min read
Updated: Jul 29
We are stardust.
Thank you science. [Brian Cox, Neil de Grasse Tyson.]
We are golden.
We’re born that way.
We belong in our family system.
We really do.
Love flows in that system.
Yes, it does. It does.
Our trauma is stored in our very cells.
No longer up for debate.
We are resilient.
Or we wouldn’t be here now.
We can build more resilience.
The proof is all around us.
Factors that enhance resilience are well known.
Warm friendship. Staying fit. Eating well. Reading. Journaling. Thousands of therapeutic methods.
If you would like to experience trauma and resilience informed therapy that works with multi-generations compassionately and pragmatically, give me a call, text, email, or message on my website, where you can also book a session directly.
manawafamilyconstellations.com 021 210 3773
Karen Sole is a member of the International Institute for Complementary Therapists, and of the International Systemic Constellations Association (isca-network.org), and a member of ANZCI, the Aotearoa New Zealand Constellation Incorporated. She took her first training from Yildiz Sethi yildizsethi.com of familyconstellations.com.au. Karen's profile can be found on the above organisational sites. She participates in monthly professional supervision, facilitator member constellations of ANZCI, ISCA, and informal international groups of experienced credentialed facilitators.
And we’ve got to get ourselves back to the garden. Ask Joni Mitchell.
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