Take a walk on the easy side of therapy. Brief interventions that work, not years of talking! Not intellectual, but gentle, embodied trauma and resilience informed brief interventions. In person and online sessions to suit your schedule, wherever you are in the world, where ever you are in your life.

We are all in need of some deep connection to ourselves and others in this awful time in the world in which our small personal issues are submerged by the accumulation of grief we are in. We cannot fix the world, but we can work with the personal.Are you choosing the same partner? in messy relationship(s) with parent, child or sibling? struggling with the effects of abuse?Constellations works with these issues. ..and many more.

These are pieces of information about unfinished business that I need to work with to fully release subtle trauma my body is still holding onto decades later. I know, without the slightest doubt that going into constellation with another facilitator will enable that to happen. Either something works or it doesn't. My experience is that constellations work, every time. The field does not lie, ever.

Systemic constellations provide a pragmatic/phenomenological way of working with the generationally collected and currently collective traumas we carry, by recognising what is, opening up our natural resilience which is a resource we take for granted, or perhaps we don’t even acknowledge it. We have it, though, otherwise we would not have made it to this moment, in whatever shape we are in.

We are stardust!!

'...three women and their somewhat chaotic lives with lovers and mothers and others, we find a Constellation practitioner working in an idyllic Turkish setting.'

How can we better know our parents, their parents and grandparents, and by extrapolation the ones who came before them? Who were they, the dearly loved elders?

Adolescence, the Netflix series, is loaded with trauma coming down the line, and out of the Andrew Tate poisoned air. And more. I'm picking up on just one aspect of family systems here. Belonging.

Stand on the land of your ancestors. Take it in. Feel the influence their place and time has on you now.

'...we can become more resilient and more capable in the face of their imminent death, move through it with more calm and acceptance...'

'Experience the deep exploration of a family/systemic constellation without leaving home. You need good connectivity and laptop or tablet'..

'...get to the root source of your unhelpful patterns - yes, even you, you wonderful accomplished person'...

‘When you throw a stone into a pond, the pond doesn’t know that it ripples.’

I'm excited about the series of weekday mid-morning workshops that allow women to do their school drop-offs, maybe have a leisurely...

...watch Albrecht Mahr telling his sense + experience of systemic/family constellations. It's soft, precise, sensitive, elegant ...

.. constellations therapy .. links ..human kinship ..kinship with the land of our ancestors, and (their) impact on our lives + experiences

Family Constellations...a safe and effective way of connecting to the past, and recognising, voicing, and releasing our (accumulated) pain.

Next workshop Saturday 09 November 10-3 pm, one hour lunch, book online at manawafamilyconstellations.com limited places

the healing power of constellation work + personalised coaching (for) clarity, to overcome obstacles and achieve your personalised goals

'...greater understanding fuels compassion for past and present generations. When we break the cycle, we become the change..'